Pumpkin Shepherdess Pie

 Pumpkin Shepherdess Pie 

Pumpkin

1 TBSP coconut oil 

2 to 3 TBSPCrushed garlic

1 cup or more Mushrooms 

1/2 lb Ground pork (any meat will do or leave the out)

1 to 2 tsp of each

pumpkin pie spice

black pepper

sage

basil

 1/2 c to 1 c Water

Cut a medium pumpkin in 3rds or 4ths 

remove seeds and roast in oven at 350F till cooked about 1.5 to 2 hours.

Then cool to touch.

In a large pot on the stove 

heat oil up then add garlic and mushrooms.

Let those brown for a little then add meat and seasonings. 

Once it's all fully cooked

Scrap pumpkin meat out and add to pot. 

mix fully then add 1/2 to 1 cup water and stir. 

Sever plain or topped with fresh yogurt!